Pilates

Classes are held in the Neuadd on Tuesdays from 10.30 a.m.until 12 p.m. throughout the year with Carys Wyn Althoff-Roberts from Cricieth.

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Carys has done this work locally for more than 30 years and the excercises relieve tension and stress and release more energy.

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Private lessons can be arranged following injury or surgery.

 

There is a warm welcome to all.